“I have been working with Jeff for more than two years. My physical therapist recommended him to me after I completed rehab resulting from a broken foot. I was looking for a personal trainer but feared getting hurt. I wanted someone who would work me hard but be sensitive to past injuries. I was familiar with personal training as I had worked out with someone previously who was no longer available to me.

Jeff has improved the quality of my life. Though my training sessions can be demanding, and I don’t always feel like being there, I give Jeff credit for my standing up straighter, my improved balance, and my greater strength and endurance. He is flexible, creative, and fun. Workouts have included weight lifting, interval training, balance work, stretching, and boxing. I have been introduced to body weight squats, kettlebells, and a host of other exercises. I walk taller, carry heavy groceries, sleep better, and continue to incorporate more exercise into my daily life. I have not gotten hurt.

Jeff has contributed to my mental well being as well as my physical. I had sought the best personal trainer I could find. I found someone sensitive to the lifestyle changes I was facing and to changes in my family dynamics as well. Increasing training sessions to three times a week this year has resulted in the first winter I can remember without seasonal depression.

Jeff is professional, skilled, creative in his approach to training, sensitive, and dedicated. He has made a difference in my life and I would not hesitate to recommend him to anyone from the seasoned athlete to the neophyte or one recovering from injury. Simply put, he is the best.” 

Amy, Age 65

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“I have been working with Jeff Fine for four years.  My work with Jeff began with career/job related issues and has blossomed into a much deeper understanding of myself and the world around me.  This has contributed to a career transition that is inspiring and exciting, has strengthened my core and relationships, and has better equipped me to deal with the many challenging people I encounter on a daily basis. 

I also work with Jeff in his capacity as a personal trainer.  I have a rare genetic condition causing weaker bone formation.  Following the regimens Jeff created for me has led to a marked improvement in my bone density. ”  

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"I have worked with Jeff Fine for several years.  He has counseled me on many personal issues, especially on my low self-esteem.  When I was going to have my knee surgery, Jeff also gave me personal training exercises before and after surgery.  Jeff is very patient, understanding and non-judgemental.  I feel that he is an exceptional counselor and trainer."

Anna, Age 71 

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"Jeff Fine's approach to address emotional issues is innovative and effective as he involves and engages the mind and body in the healing process. I have witnessed the amazing results his modality brings about and the enduring maturational changes his treatment achieves." 

Stephen Ohayon, LCSW, PhD, Private Practice,  New York City